Make delicious egg dishes with 3 super simple cake recipes at home

24/01/2022 TAFA

Chicken eggs are a common ingredient in most popular dishes or cakes. During the complicated epidemic period, you can make homemade cakes that are still delicious and attractive. Today Viet Tafa will reveal 3 super simple recipes at home to have delicious egg dishes that are amazing.

Chicken eggs and information you need to know

Chicken eggs are a high-protein food that is often used as an ingredient in baking and everyday dishes. In addition to providing the necessary nutrients, eggs also help beautify and treat common diseases such as dysentery, stomach pain ... Especially delicious dishes from eggs are very popular.

► See more: Tafa chicken eggs - A source of quality nutrition for every meal

Tafa chicken egg delicacy

How many calories are in an egg?

The calories in chicken eggs are not the same, but the number of calories depends on the size and weight of each egg. However, the calorie content of an egg will change when processed, depending on different processing methods such as boiled, omelet, fried ... To be able to make delicious dishes from eggs, we need to balance the calories of each type of egg. Specifically, 1 medium-sized chicken egg cooked differently will contain the following calorie content:


Calorie Content


78 calories

Fried chicken eggs

90 calories

Grilled chicken eggs

60 calories

Fried egg

117 calories

Chicken egg with tomato

120 calories

100g egg tarts

289 calories

Egg noodles (1 egg + 1 pack of noodles)

354 calories

This shows that eggs are a nutritious but very low calorie food that is suitable for creating delicious egg dishes for dieters who want to lose weight.
*Note: Although eating a lot of healthy nutrition and making many favorite dishes, eating too many eggs will not be good. A week should only eat 2-3 egg yolks and egg whites can be eaten freely.

3 delicious dishes from eggs super simple at home

1. Homemade flan

Flan cake is also one of the delicious egg-based dishes that is no stranger to everyone, a very favorite cake of many young people from small to large. With easy-to-make ingredients and recipes, the fatty and delicious taste of traditional flan, the current flan has been created with many different flavors and recipes depending on the taste of each person. But to have a flan cake with a beautiful, soft, and perfect traditional flavor, come right away with this simple recipe!

Flan - simple recipe

Preparation of ingredients:

  • 170g sugar
  • 40ml water
  • 1 tablespoon lime juice
  • 30ml boiling water
  • 4 chicken eggs
  • 6 egg yolks
  • 600ml fresh milk
  • Flan cake mold, sieve, steamer,...

 Step 1: Make caramel
 First, put 120g of sugar and 40ml of water into the pot, then turn on the stove. Pay attention to low heat until the caramel layer turns slightly yellow, then add 1 tablespoon of lemon juice and wait for it to turn the color of cockroach wings, then turn off the heat.
 Add 30ml of boiling water, shake gently to evenly color the caramel, then quickly spread a thin layer of caramel into the flan tray.
 Step 2: Make the Flan
 Separate your eggs and take 10 yolks and 4 whites. Next, you add 50g of sugar and stir with your hands gently to avoid foaming.
 Next, you put unsweetened milk in a pot and put it on the stove to heat until the milk is hot about 70 °C, then turn it down. Then, slowly pour the milk into the egg mixture and stir gently.
 When the egg custard mixture has dissolved into each other, you put the mixture through a small-hole sieve to remove any remaining particles in it.
 When you're done with the filling, start pouring it into the caramel-filled tray. Note that you pour gently to avoid foaming, making the cake when steaming, if there are air bubbles, use a toothpick to gently poke to remove the foam.
 Step 3: Steamed buns
 When finished, you put the entire cake tray into the steamer and steam for about 20 minutes, until the cake is cooked. You can use a toothpick to check if the cake is done, if it is still stuck in the toothpick it is not cooked.
 Step 4: Complete
 If the cake is cooked, then take it out, let it cool, it will be more delicious when put in the refrigerator.
 When eating, you just need to turn the mold upside down and gently pour the cake to get a perfect cake that is soft and free of pits.

2. Super simple rice cooker cake

You can make your own soft sponge cake without the need for a toaster but still as delicious as the store. Check out the recipe below.
 Cake Ingredients

  • Chicken eggs: 4 eggs
  • Fresh milk without sugar: 30ml
  • Cooking oil: 30ml
  • All-purpose flour: 100g
  • Cornstarch: 40g
  • Sugar: 100g
  • Unsalted Butter: 20g
  • Lemon: 1/2 fruit
  • Salt: 1/2 teaspoon
  • Vanilla: 1 tube

Cake recipe with rice cooker

Instructions on How to Make Pancakes Using a Rice Cooker

  • Mixed Whites

Separate the yolk and white of the egg into two different parts. Then, using a whisk or whisk, beat the egg whites.
 When large air bubbles appear, squeeze 1/4 of a lemon to get water into the white with a little salt, increase the beat speed to the highest level.
 Wait for the mixture to have small air bubbles, then slowly add the sugar and beat until you see a white cotton layer, lift the beater and see the soft tip, then stop.

  • Cake Mixture

In turn, add cooking oil, fresh milk and vanilla to the egg yolks, stir well to combine the ingredients.
 Mix cornstarch with flour, sift through once to make the flour more smooth, then add the flour to the yolk mixture, mix well until the mixture is smooth and no longer lumps.
 Take 1/3 of the egg white mixture and add it to the yolk, mix gently and then add the rest of the white mixture. Note: Do not mix the dough for too long because the cake will be called.
 How to Bake Pancakes Using a Rice Cooker
 Line a layer of baking paper or oil around the sides and bottom of the rice cooker to prevent sticking. Then, slowly pour the cake batter mixture into the pot, flatten and knock the pot down on the table to remove any air bubbles.
 Turn on the cook mode and wait for the cake to switch to Warm mode, leave the cake in the pot for 20-25 minutes.
 Use a toothpick to poke a small skewer into the center of the cake, if the toothpick does not stick to the dough, the cake is done, you can take it out of the pot and enjoy immediately.

3. Banana egg cake

The next delicious egg dish can be mentioned is salted egg cake. Bananas contain a large amount of fiber, which helps you feel full quickly, and can burn fat effectively. As a result, eating bananas helps reduce calorie intake in the body and avoid storing excess fat. Therefore, bananas combined with eggs are also one of the delicious dishes from eggs that are simply processed to help lose weight but also ensure nutrition that many people choose.

Banana egg tart recipe


  • 1 chicken egg
  • 1 banana
  • 100g flour


  • Peel bananas, puree, then mix with flour, add eggs and beat until all ingredients are mixed.
  • Preheat the oven, then pour the mixture into the baking pan and put it in the oven for about 20 minutes until the cake is cooked and golden.
  • Take out the cake and enjoy.

In the above cake recipe, you can replace banana with sweet potato which is also very delicious, nutritious and gives good weight loss effect. Because sweet potatoes also contain a lot of fiber and starch in sweet potatoes to help create a feeling of fullness for a long time. Sweet potatoes combined with eggs help lose weight but still ensure enough nutrients for the body.

► See more: Tips for eating clean to lose weight, healthy and beautiful with chicken eggs

Above are 3 recipes to prepare delicious dishes from eggs so that you can make cakes at home simply Viet Tafa would like to introduce to you. Chúc các bạn thành công !